Helpful tip sheets, fact sheets and useful guides

The Ways of WellBeing

RMIT’s Ways of WellBeing is a science-based model of protecting and maintaining your wellbeing, built on research and evidence about what kinds of behaviours help people be well.

Student Wellbeing Hub -Your role as a parent 

Wellbeing: What’s it all about? What’s your role as a parent.

Student Wellbeing Hub – School Transition

Understanding key transition points during childhood and adolescence

Tips for a healthy headspace

Headspace have developed a tipsheet for parents and carers that provides a quick overview of mental health and ways to support your young person.

Body Image Guide

Here are some tips on ways you can be a good body image role model for your child.